Donna Kosanovich
Donna has been there, done that. She’s fallen prey to the myths around fitness. She’s struggled with health issues and weight gain. Her journey led her to finally loving her body and learning how real fitness success can’t come from a one-size-fits-all approach.
A fifth-degree black belt, Donna knows about training hard. She began martial arts at three-years old and had to face years of challenges being young and female. Yet her passion and tenacity won the respect of her older peers and instructors. She has spent the past 35 years training and coaching other martial artists of every age and ability, helping them to gain strength, agility, and confidence.
Keen to help others who were not in the martial arts world, Donna set out to broaden her skills and training. She is certified in multiple modalities, demonstrating both her passion for learning and for meeting the fitness needs of a broad variety of students. Donna is certified in
- National Academy Of Sports Medicine (NASM) Certified Personal Trainer
- Functional Movement Screen (FMS) Level 1 & 2 Certified
- RockTape Basic & Performance Certified
- Schwinn Cycling Instructor
- 5th Degree Black Belt in Martial Arts
Donna believes in meeting her students right where they are, regardless of age, physical ability, or goals. Her objective? To encourage and empower people to love who they are—and to keep striving toward their goals of living a happy and healthy life!
Donna’s Real Body Fitness
With so many fitness programs available, whom do you follow? How do you know what truly works versus what’s hype? Donna’s Real Body Fitness was developed to take the hype out of fitness—to offer training for real people with real bodies. To encourage a love for exercise and a new perspective on health.
No more discouraging comparisons to ultra-skinny trainers. Forget feeling intimidated by weight machines or complex cardio dance moves. No more sales pitches for powders and drinks. Donna’s Real Body Fitness focuses on you…on your individual needs, your goals, and your health.
Classes are full of variety and are great for every fitness level and every body type. Most important, they’re fun! Students build a true community, engaging on a personal level that transcends exercise.
Community plus fun? This is a program you’ll stick with and get the results that you want: a real healthy body and outlook on life!
